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FREQUENTLY ASKED QUESTIONS
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What kind of Lifting Gear can I wear in the USPF...???
Please click the Approved Equipment Page ink on the left
Can I wear Chuck Taylors...??
YES!!
Can I raise my feet off the Floor while Benching...??
NO....the soles must remain flat ( in contact with the floor)...No tip toes or on the sides.
Will there be a Monolift at my meet...???
Please check with the Meet Director.
It is now legal to have MONOLIFT'S at USPF meets. The lifter must still walk out the weight...it is NOT permissable to operate the Monolift lever to unrack the weight.
Who is the President of the USPF...???
Dave Jeffrey
What are the Bench Press Commands...???
"Start" "Press" and "Rack" | |
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