Meet Director Info
Best Lifter Formulas:
MensWilks
Womens Wilks
Master's McCulloch Formula's
Wilk's Computer Program New !!
Wilk's Instruction Sheet New!!
Loading Charts:
25 kilo loading chart with 25 kilo bar and collars
50 Kilo loading chart with 25 K bar and collars
Forms: ** Updated July-26-2010 **
USPF Individual Member Application
USPF Approved Equipment List
USPF Scorecard
USPF Member Tally Sheet
Blank Flight Sheet
USPF Referee Asssignment Sheet
American Record Application
USPF Team Entry
USPF Sanction Application
USPF Weight Class Ranges